Basic of CranioSacral Therapy
Upledger’s CranioSacral Therapy is a kind of self-awareness with therapeutic potential. It promotes deep relaxation of the tissue, the nervous system, and the brain. Also, the procedure supports the corrective self-regulation of all fluids and functions in the body, directly impacting the psyche.
Just as the state of the psyche has a direct connection and effect on the body, so with the help of CranioSacral Therapy, one can influence the mind via the soma. Specifically, the CST stimulates the metabolism and flow of all other body fluids such as blood circulation, lymph, and cerebrospinal fluid.
Thematic Focus Of The Treatment
Stress therapy with cranio
Craniosacral therapy is an excellent tool to loosen stuck stress in the body. Besides, the CranioSacral approach can help to access old trauma and to deal with it. Such residues are often the cause of deep unconscious tissue tension.
In holistic medicine, emotions, or trauma on the emotional level are closely linked to disharmonies on the physical level. CranioSacral therapy can reach through the body on the area of feelings, balance them, and help to achieve inner harmony.
Muscle fascia pain
Craniosacral therapy is specially designed to work and relieve pain in the muscles and fasciae gently. The deeper we can work energetically in the tissue, the more we will get to the informal cause of the complaints and resolve them.
Functional complaints can somatize themselves in the most varied forms and thus limit the individual’s degree of freedom. CST aims to deal with these impairments, alleviate them, and thus enhance the quality of life in the long term.
FAQ Concerning Cranio
The CranioSacral Therapy in Ursy is suitable for all ages and can be used gently even during pregnancy. Babies and toddlers can also benefit from a specially adapted treatment method.
If you are brand new to CranioSacral Therapy, you will find the most important beginners’ questions below. You can also contact me personally and make an appointment immediately if necessary.
What can I expect from this therapy?
If you are brand new to CranioSacral therapy, you will find the most important beginners’ questions below. You can also contact me personally and make an appointment immediately if necessary.
In Craniosacral Therapy (CST), a light touch is applied, which helps to release tension in the body down to the nervous system’s depths. You work on the clothed body, either lying down or sitting. A therapeutic dialogue is also possible during the treatment to stimulate and deepen the process of self-regulation.
This approach depends on the condition, age, and various other factors. A session generally lasts 1 hour, but it may take longer.
HOW CAN I SUPPORT THE PROCESS?
It is always useful to have trust, courage, openness, readiness for new things, to explore the unfamiliar, and be ready for change. The deep desire to know yourself better and to recognize who you are is appreciated as well. Turn yourself lovingly and curiously to your inner self and keep the persistent vision that everything is possible.
These are some beneficial attitudes towards deep and possibly heavenly relaxation, letting go of the unusable, liberation from constructs and beliefs that only hinder one’s development, which I do not only wish for my clients.
Can I combine the CST?
CranioSacral Therapy is ideal as a stand-alone treatment. It is also advisable to combine this approach with physiotherapy, homeopathy, or other alternative medical measures.
“What distinguishes my type of CranioSacral Therapy is the subtle and almost spiritual character of how I access and connection with my clients.
Due to the combination of transpersonal techniques and the CST, it is particularly easy for my clients to reach the much deeper layers of their consciousness, which is an enormous advantage in the sustainable healing of trauma.”
– Eva Ursiny